Take boiling water (three ½ cups) and subsequent add mint leaves (or three mint tea bags). Tea: Infuse 1 tablespoon of oats or inexperienced oats per cup of sizzling water. Dr Justin Roberts, who led the research, said: ‘It is understood that green tea as a drink can have numerous health benefits as it contains a relatively high amount of an ingredient known as EGCG. While some study results are promising, only the consequences of rose extracts, isolates, and oils of very specific species have been examined. Other studies additionally investigated hibiscus tea’s potential cholesterol-reducing results on total cholesterol, HDL cholesterol, LDL cholesterol, and triglycerides